We all know the health benefits of green tea.
It is high in EGCG, has superior levels of antioxidants and has been touted as one of the healthiest teas you can drink.
Green tea is not oxidized. When it does oxidize it becomes black tea, which is a more general tea consumed by people in the west and in America.
So when you are making Kombucha tea, it is always good to experiment. Start off with a blend of black and green tea and adjust the balance to suit your taste. Get organic if you can, to eliminate any harmful pesticides and chemicals.
Brewing Green Tea Kombucha
- New Research on the Health Benefits of Green Tea (teahealthstudies.org)